MAY
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
 

 

 

 

 

 1

Gentle
Yoga

2

Gentle

Yoga

3
4

5

Prostate Cancer Support Group

6

Tai Chi

7

Tai Chi

8

Gentle
Yoga

9

Gentle

Yoga

10

11

12

Strength Training

13

Tai Chi

14

Tai Chi

15

Gentle
Yoga

16

Gentle
Yoga

Blood Pressure Screening

17

Spring Tea and Fashion Show

18

19

Strength Training

20

Tai Chi

Pregnancy and Exercise

21

Tai Chi

22

Gentle
Yoga

23

24
25

26

Strength Training

 27

Tai Chi

28

 

29

Gentle
Yoga

30

Gentle
Yoga

31

Please email Louise Nakada at LNakada@alamedahospital.org for any questions.

JUNE
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1

2

Strength Training

Prostate Cancer Support Group

3

Tai Chi

4

Tai Chi

5

Gentle
Yoga

6

Gentle
Yoga

7

8

9

Strength Training

 

10

Tai Chi

11

Tai Chi

12

Gentle
Yoga

13

14
15

16

Strength Training

17

Tai Chi

18

Tai Chi

19

Gentle
Yoga

20

Gentle
Yoga

Blood Pressure
Screening

21

Alameda Relay for Life

22

Alameda Relay for Life

23

Strength Training

24

Tai Chi

25

Tai Chi

26

27

Gentle
Yoga

28

29

30

Strength Training

 

 

 

 

 

 

2070 Clinton Ave, Alameda CA 94501 | 510-522-3700 | communityrelations@alamedahospital.org | directions