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JULY
Sunday
Monday
Tuesday
 Wednesday
Thursday
Friday
Saturday
 

 

 

1

Strength Training

Gentle
Yoga

Diabetes Education Series

2

Gentle
Yoga

3
4

5

Strength Training

Prostate Cancer Support Group

6

Tai Chi

Gentle
Yoga

7

Tai Chi

8

Strength Training

Gentle
Yoga

Diabetes Education Series

9

Gentle
Yoga

10
11

12

Strength Training

13

Tai Chi

Gentle
Yoga

14

Tai Chi

15

Strength Training

Gentle
Yoga

Diabetes Education Series

16

Gentle
Yoga

Blood Pressure
Screening

17

18

19

Strength Training

20

Tai Chi

Gentle
Yoga

21

Tai Chi

22

Strength Training

Gentle
Yoga

Diabetes Education Series

23

Gentle
Yoga

24
25

26

Strength Training

 27

Tai Chi

Gentle
Yoga

 28

Tai Chi

29

Strength Training

Gentle
Yoga

New Session Begins:

Diabetes Education Series

30

Gentle
Yoga

31

Please email Louise Nakada at LNakada@alamedahospital.org for any questions.

AUGUST
Sunday
Monday
Tuesday
 Wednesday
Thursday
Friday
Saturday
1

 2

Strength Training

Prostate Cancer Support Group

 3

Tai Chi

Gentle
Yoga

 4

Tai Chi

5

Strength Training

Gentle
Yoga

Diabetes Education Series

6

Gentle
Yoga

7

 
8

9

Strength Training

 

10

Tai Chi

Gentle
Yoga

11

Tai Chi

12

Strength Training

Gentle
Yoga

Diabetes Education Series

13

Gentle
Yoga

14
15

16

Strength Training

17

Tai Chi

Gentle
Yoga

18

Tai Chi

19

Strength Training

Gentle
Yoga

Diabetes Education Series

20

Gentle
Yoga

Blood Pressure
Screening

21

22

23

Strength Training

24

Tai Chi

Gentle
Yoga

25

Tai Chi

26

Strength Training

Gentle
Yoga

Diabetes Education Series

27

Gentle
Yoga

Community Blood Drive

28
29

30

Strength Training

31

Tai Chi

Gentle
Yoga

  

 

 

  

 

2070 Clinton Ave, Alameda CA 94501 | 510-522-3700 | communityrelations@alamedahospital.org | directions