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FEBRUARY
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	1 Strength Training Prostate Cancer Support Group	2 Tai Chi Gentle Yoga	3 Tai Chi	4 Strength Training Gentle Yoga Diabetes Education Series	5 Gentle Yoga	6
7	8 Strength Training	9 Tai Chi Gentle Yoga	10 Tai Chi	11 Strength Training Gentle Yoga Diabetes Education Series	12 Gentle Yoga	13 Valentine's Rock
14	15 Strength Training	16 Tai Chi Gentle Yoga The Pulse of LIfe - Community Lecture	17 Tai Chi	18 Strength Training Gentle Yoga Diabetes Education Series	19 Gentle Yoga Blood Pressure Screening	20
21	22 Strength Training	23 Tai Chi Gentle Yoga	24 Tai Chi	25 Strength Training Gentle Yoga Diabetes Education Series	26 Gentle Yoga Community Blood Drive	27
28

Please email Louise Nakada at LNakada@alamedahospital.org for any questions.

MARCH

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1

Strength Training

Prostate Cancer Support Group

2

3

4

Strength Training

Diabetes Education Series

5

6

7

8

Strength Training

9

10

11

Strength Training

Diabetes Education Series

12

13

14

15

Strength Training

16

17

18

Strength Training

Diabetes Education Series

19

Blood Pressure
Screening

20

21

22

Strength Training

23

24

25

Strength Training

Diabetes Education Series

26

27

28

29

Strength Training

30

31

2070 Clinton Ave, Alameda CA 94501 | 510-522-3700 | communityrelations@alamedahospital.org | directions